Thankfully my knee is back to normal and I was able to not only complete the 3 mile WATP routine yesterday, I completed week 4 day 1 of the C25K program today! It was definitely a challenge, but I enjoyed it. I am up to running 16minutes which is something I haven't been able to do for quite some time.
Dieting is going well. I have been able to control those late night cravings lately, so I'm pleased. :-)
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